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Our travel advice
Our top pick
Leave at 19:58 and travel via Frankfurt and Neumünster and Södertälje: 39h13 with 3 changes, which is usually easy to make.
Make a stopover in Frankfurt
The journey takes at least 39h13. Spend a night in Frankfurt and you'll be on the train for about six hours a day, with a bonus city.
Train or plane?
Estimate| Train | Plane | |
|---|---|---|
| Door to door | ± 39h38 | ± 4h26 |
| CO₂ per person | ± 81 kg | ± 124 kg |
| Luggage | Suitcase included | Often extra |
| Arrival | City centre | Airport |
How we calculated this
- Train: fastest connection (39h13) plus 25 minutes to and from the station.
- Plane: about 1h16 in the air, plus 40 minutes taxiing and 2.5 hours for getting to the airport, check-in and security.
- CO₂ train: 2318 km by rail × 0.035 kg/km. CO₂ plane: 985 km × 0.126 kg/km, including high-altitude effects.
- Source: UK Government GHG Conversion Factors 2025 (DESNZ).
Ready to book?
Compare current prices to Oslo at Omio.
Frequently asked questions
How long is the train from Amsterdam to Oslo?
The fastest train from Amsterdam to Oslo takes 39h13. Most journeys have 3 changes.
Is there a direct train from Amsterdam to Oslo?
No, you change trains at least 3 times, usually in Frankfurt or Neumünster.
Is there a night train from Amsterdam to Oslo?
None of the connections we found use a night train, so you travel during the day.
Where can I book a train ticket to Oslo?
You can compare prices at Omio. Booking early is usually cheaper, especially for ICE trains and night trains.
